{"id":10215,"date":"2026-02-20T09:51:30","date_gmt":"2026-02-20T07:51:30","guid":{"rendered":"https:\/\/proteinhouse.bg\/?post_type=product&p=10215"},"modified":"2026-02-20T13:39:20","modified_gmt":"2026-02-20T11:39:20","slug":"protein-house-boyan-ivanov","status":"publish","type":"product","link":"https:\/\/proteinhouse.bg\/en\/product\/protein-house-boyan-ivanov\/","title":{"rendered":"Protein House \u00d7 Boyan Ivanov"},"content":{"rendered":"

Protein House \u00d7 Boyan Ivanov<\/strong><\/p>\n

Summer Body Shaping & Fat-Loss Menu<\/strong><\/p>\n

Men \u2014 1900 kcal<\/strong>
Women \u2014 1400 kcal<\/strong><\/p>\n

\u2705 Eliminate excess calories
\u2705 Maintain high and stable protein intake
\u2705 Control carbohydrates
\u2705 Optimize fat intake
\u2705 Structure meal timing<\/p>\n

\ud83d\udc49 Result:<\/strong> a leaner silhouette, more energy, and visible progress.<\/p>\n

\u2600\ufe0f \ud83e\udd63 Breakfast
\ud83c\udf7d\ufe0f Lunch
\ud83c\udf19\ud83c\udf7d\ufe0f Dinner<\/p>\n

7 days \u2014 \/3 deliveries\/<\/strong><\/p>\n

For more information: +359 883 500 215<\/strong><\/p>\n

\u2e3b<\/p>\n

This is a structured nutritional protocol designed to achieve a summer-ready physique.<\/p>\n

It is created for people who want to reduce body fat, feel lighter, and improve their appearance before the summer season.<\/p>\n

The menu is fully developed by bodybuilder Boyan Ivanov<\/strong>, specially for the GymHub community, and prepared by Protein House \u2014 with precisely calculated calories, balanced macronutrients, and a clear nutritional rhythm.<\/p>\n

\ud83d\udc49 Goal:<\/strong> fat reduction through calorie control while maintaining muscle mass<\/p>\n

\ud83d\udc49 Focus:<\/strong> high protein intake, moderated carbohydrates, controlled fats, and a structured eating schedule<\/p>\n

\ud83d\udc49 Result:<\/strong> a tighter physique, reduced water retention, increased tone, and clearly defined shape<\/p>\n

The menu can be ordered for 1 week<\/strong> as a starter protocol or for 1 month<\/strong> for a more visible and sustainable transformation.<\/p>\n

Suitable for active individuals who train and want to accelerate their results through properly structured nutrition.<\/p>\n

\u2757 This is not an individualized nutrition plan.
\u2757 It does not replace a personalized dietary program for specific medical conditions.<\/p>\n

This is a ready-to-follow, proven model for getting into summer shape \u2014 without chaotic dieting or extreme restrictions.<\/p>\n

\u2e3b<\/p>\n

About Boyan Ivanov<\/strong><\/p>\n

Boyan Ivanov is a competitive bodybuilder and long-time practitioner in building an aesthetic, strong, and functional physique. His approach is based on discipline, precision, and a deep understanding of the body\u2019s metabolic processes.<\/p>\n

His work focuses on real results \u2014 fat reduction, muscle preservation, and building a sustainable physique.<\/p>\n

Summer Body Menu 2026<\/strong> reflects his philosophy:
structure, control, and consistency \u2014 because a summer body is not an accident, but the result of a precise strategy.<\/p>\n","protected":false},"excerpt":{"rendered":"

Summer Body Shaping & Fat-Loss Menu<\/strong><\/p>\n

Men \u2014 1900 kcal<\/strong>
Women \u2014 1400 kcal<\/strong><\/p>\n

\u2705 Eliminate excess calories
\u2705 Maintain high and stable protein intake
\u2705 Control carbohydrates
\u2705 Optimize fat intake
\u2705 Structure meal timing<\/p>\n

\ud83d\udc49 Result:<\/strong> a leaner silhouette, more energy, and visible progress.<\/p>\n

\u2600\ufe0f \ud83e\udd63 Breakfast
\ud83c\udf7d\ufe0f Lunch
\ud83c\udf19\ud83c\udf7d\ufe0f Dinner<\/p>\n

7 days \u2014 \/3 deliveries\/<\/strong><\/p>\n

For more information: +359 883 500 215<\/strong><\/p>\n","protected":false},"featured_media":10221,"template":"","meta":[],"product_brand":[],"product_cat":[231],"product_tag":[],"class_list":{"0":"post-10215","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-collaborations","7":"tm-no-options","9":"first","10":"instock","11":"sale","12":"featured","13":"shipping-taxable","14":"purchasable","15":"product-type-variable"},"_links":{"self":[{"href":"https:\/\/proteinhouse.bg\/en\/wp-json\/wp\/v2\/product\/10215","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/proteinhouse.bg\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/proteinhouse.bg\/en\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/proteinhouse.bg\/en\/wp-json\/wp\/v2\/media\/10221"}],"wp:attachment":[{"href":"https:\/\/proteinhouse.bg\/en\/wp-json\/wp\/v2\/media?parent=10215"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/proteinhouse.bg\/en\/wp-json\/wp\/v2\/product_brand?post=10215"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/proteinhouse.bg\/en\/wp-json\/wp\/v2\/product_cat?post=10215"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/proteinhouse.bg\/en\/wp-json\/wp\/v2\/product_tag?post=10215"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}