{"id":10026,"date":"2026-01-08T11:12:33","date_gmt":"2026-01-08T09:12:33","guid":{"rendered":"https:\/\/proteinhouse.bg\/product\/protein-house-venci-stojanov\/"},"modified":"2026-01-09T09:11:34","modified_gmt":"2026-01-09T07:11:34","slug":"protein-house-venci-stojanov","status":"publish","type":"product","link":"https:\/\/proteinhouse.bg\/en\/product\/protein-house-venci-stojanov\/","title":{"rendered":"Protein House \u00d7 Ventsi Stoyanov"},"content":{"rendered":"<p data-start=\"0\" data-end=\"35\"><strong data-start=\"0\" data-end=\"35\">Protein House \u00d7 Ventsi Stoyanov<\/strong><\/p>\n<p data-start=\"37\" data-end=\"98\">This is a short nutritional protocol for calming the stomach.<\/p>\n<p data-start=\"100\" data-end=\"239\">It is used during periods of overload\u2014after holidays, stress, irregular eating, or when there is gas, bloating, and a feeling of heaviness.<\/p>\n<p data-start=\"241\" data-end=\"351\">The menu is selected to create rhythm, lightness, and better digestion, without putting strain on the stomach.<\/p>\n<p data-start=\"353\" data-end=\"620\">\ud83d\udc49 <strong data-start=\"356\" data-end=\"365\">Goal:<\/strong> reduce gas, bloating, heaviness, and chaotic appetite<br data-start=\"419\" data-end=\"422\" \/>\ud83d\udc49 <strong data-start=\"425\" data-end=\"435\">Focus:<\/strong> easily digestible foods, limited fats, simple protein, and controlled portions<br data-start=\"514\" data-end=\"517\" \/>\ud83d\udc49 <strong data-start=\"520\" data-end=\"531\">Result:<\/strong> the body gets back into rhythm\u2014a lighter stomach, calmer appetite, and less fermentation<\/p>\n<p data-start=\"622\" data-end=\"735\">\u2757Not to be used for more than 7 days.<br data-start=\"659\" data-end=\"662\" \/>\u2757This is not a long-term regimen and does not replace an individual plan.<\/p>\n<p data-start=\"737\" data-end=\"839\">This is only a protocol for temporary relief before transitioning to a more structured nutrition plan.<\/p>\n<p data-start=\"841\" data-end=\"963\">\ud83d\udc49 It can be used by anyone as a temporary measure, provided there are no allergies or specific medical contraindications.<\/p>\n<p data-start=\"965\" data-end=\"966\">\u2e3b<\/p>\n<h3 data-start=\"968\" data-end=\"993\">About Ventsi Stoyanov<\/h3>\n<p data-start=\"995\" data-end=\"1279\">Ventsi Stoyanov is a specialist with over a decade of hands-on experience working with the body, recovery, and optimization of physical performance. In his practice, he works with both active individuals and professional athletes, focusing on body functionality and long-term results.<\/p>\n<p data-start=\"1281\" data-end=\"1551\" data-is-last-node=\"\" data-is-only-node=\"\">His approach combines deep knowledge of physiology, real-world practical experience, and disciplined structure. His programs do not follow extreme diets; instead, they build a conscious relationship with food and the body\u2014a process many people have already gone through.<\/p>\n","protected":false},"excerpt":{"rendered":"<p data-start=\"0\" data-end=\"63\"><strong data-start=\"0\" data-end=\"63\">Menu for Calming the Stomach and a Reset by Ventsi Stoyanov<\/strong><\/p>\n<p data-start=\"65\" data-end=\"250\">The stomach is calmed<br data-start=\"86\" data-end=\"89\" \/>Acidity is restored<br data-start=\"108\" data-end=\"111\" \/>Fermentation is eliminated<br data-start=\"137\" data-end=\"140\" \/>Meal timing is organized<br data-start=\"164\" data-end=\"167\" \/>Protein intake is kept stable<br data-start=\"196\" data-end=\"199\" \/>Fats are reduced, but remain within normal levels<\/p>\n<p data-start=\"252\" data-end=\"298\">\ud83d\udc49 <strong data-start=\"255\" data-end=\"266\">Result:<\/strong> the body gets back into rhythm.<\/p>\n<p data-start=\"300\" data-end=\"352\">\ud83e\udd50 Breakfast<br data-start=\"312\" data-end=\"315\" \/>\ud83c\udf7d\ufe0f Lunch<br data-start=\"324\" data-end=\"327\" \/>\ud83c\udf4e Snack<br data-start=\"335\" data-end=\"338\" \/>\ud83c\udf19\ud83c\udf7d\ufe0f Dinner<\/p>\n<p data-start=\"354\" data-end=\"381\" data-is-last-node=\"\" data-is-only-node=\"\"><strong data-start=\"354\" data-end=\"381\" data-is-last-node=\"\">7 days \u2013 \/3 deliveries\/<\/strong><\/p>\n","protected":false},"featured_media":9966,"template":"","meta":[],"product_brand":[],"product_cat":[242],"product_tag":[],"class_list":{"0":"post-10026","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-collaborations","7":"tm-no-options","9":"first","10":"instock","11":"featured","12":"shipping-taxable","13":"purchasable","14":"product-type-variable"},"_links":{"self":[{"href":"https:\/\/proteinhouse.bg\/en\/wp-json\/wp\/v2\/product\/10026","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/proteinhouse.bg\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/proteinhouse.bg\/en\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/proteinhouse.bg\/en\/wp-json\/wp\/v2\/media\/9966"}],"wp:attachment":[{"href":"https:\/\/proteinhouse.bg\/en\/wp-json\/wp\/v2\/media?parent=10026"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/proteinhouse.bg\/en\/wp-json\/wp\/v2\/product_brand?post=10026"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/proteinhouse.bg\/en\/wp-json\/wp\/v2\/product_cat?post=10026"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/proteinhouse.bg\/en\/wp-json\/wp\/v2\/product_tag?post=10026"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}