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High-Protein Fitness Menu

 

The high-protein fitness menu is suitable for active individuals who follow a clean food diet, which helps achieve fast and lasting results. The combination of exercise and consuming clean, protein-rich food leads to sustainable fat-burning and muscle-building results. This menu is ideal for athletes and people following tailored fitness regimes.

Different types of macronutrients are properly balanced in each meal, so you feel full without gaining weight or experiencing high insulin spikes. Our meals provide the fuel you need to stay physically and mentally active and energized.

  • *Menu

    Breakfast


    Cutlery
    Allergies and other instructions

    Dates for delivery:

    When an all-day menu with breakfast is delivered after 10:00, the first breakfast is reserved for the following day. We deliver for TOMORROW on orders placed by 7pm. After that we accept next day orders.

    Number of menus per day:


SKU PH216 Category

Description

The High-Protein Fitness Menu is ideal for active individuals who follow a clean food diet, helping achieve both quick and lasting results. Combining physical activity with a clean, high-protein diet promotes lasting fat loss and muscle growth, making it suitable for athletes and those following fitness plans.

Each meal is carefully balanced with macronutrients, helping you feel full without triggering weight gain or high insulin levels. Our menus provide the fuel you need to stay physically and mentally active and energized.

We use fresh meats and fish from reputable, health-conscious producers.

 

Men – 2 300 – 2 700 Kcal.
Price: 71.90 lv per day, including delivery;
– Price for a weekly subscription (5 days) – 5% discount /68.30 lv per day/;
– Price for a monthly subscription (20 or more calendar days) – 10% discount /64.70 lv per day/

Women-1 800 – 2 200 Kcal.
Price: 59.90 lv per day, including delivery;
– Price for a weekly subscription (5 days) – 5% discount /56.90 lv per day/;
– Price for a monthly subscription (20 or more calendar days) – 10% discount /53.90 lv per day/

Menu includes:

Lunch /Protein + Carbohydrate + Salad/
Intermediate meal /Protein dessert/
Afternoon Meal: /Protein + Carbohydrate + Salad/
Dinner: /Protein + Salad + Essential Fats/;
Herbal drink with stevia;
Option for “Breakfast” /350 – 400 Kcal./ – 8.90 lv.

 

All discounts are automatically added in the cart page.

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Frequently Asked Questions

Here, we have described some of the most frequently asked questions.

You can expect your meal between 9:00 AM and 12:00 PM. The kitchen is located in Sofia, Studentski grad district. The exact delivery time is determined based on your location.

You get a 5% discount when picking up from a location.

You can pick up the food from our kitchen – from 9:00 AM to 8:00 PM. When picking up the menu directly from our kitchen, you receive a 5% discount on the subscription price. The kitchen address is Sofia, Studentski grad, block #58, entrance Б (the opposing building of the “Winter Palace of Sports” building)

Food for Saturday and Sunday should be ordered by Thursday and is delivered on Friday along with the Friday menu.

When delivering a full-day menu with breakfast after 10:00 AM, the first breakfast is reserved for the next day. We deliver for TOMORROW for orders placed by 7:00 PM. After that, we accept orders for the day after.

There are 3 payment methods you can choose from:

  1. With a debit/credit card on the website;
  2. Bank transfer on the day of your order.
  3. Cash on delivery to the driver ON FIRST DELIVERY or on-site at the kitchen.

Our food is prepared from natural and healthy products and can be kept in the refrigerator for up to 3 days without significant changes in its quality. The packaging allows storage for a period of 72 hours, approved and agreed upon with the Bulgarian Food Safety Agency (BASF).

If you want to customize your order, please describe it in a note on the order page of our online store or contact us directly by phone.

Protein House is a catering company for healthy eating, established and starting operations in 2014. Our activity is focused on healthy eating and lifestyle.

We prepare full-day menus that make our clients’ busy daily lives easier. In our cooking processes, we consider the thermal treatment of the products (low temperature/steam) as well as their proper combination and arrangement in each meal.

Our signature recipes will help you reduce your body weight and strengthen your immune system. We use chilled meats, fish, and all other products from certified producers in the field of healthy eating.

Learn more about us and how we prepare your food.